Biological factors consist of anything physical that can cause adverse effects on a person's mental health. Biological factors include genetics, prenatal damage, infections, exposure to toxins, brain defects or injuries, and substance abuse.
Emotional, psychological, and social welfare all contribute to good mental health, which influences cognition, perception, and behavior. Additionally, it influences how individuals interact with others, make decisions, and manage stress. A few examples of what is meant by "mental health" include subjective well-being, perceived self-efficacy, autonomy, competence, generational reliance, and self-actualization of one's intellectual and emotional potential. From the perspectives of positive psychology or holistic methods, the capacity to take pleasure in life and strike a balance between daily responsibilities and efforts to build psychological resilience may be considered as a measure of mental health.
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