Respuesta :
Ivan Pavlov's original concepts served as the foundation for the development of counterconditioning techniques.
Psychologists utilize counterconditioning strategies to assist people to overcome their fears or phobias by exposing them to the thing they're frightened of. In order to deal with fear, the therapist might teach the patient relaxation or coping skills.
Two counterconditioning techniques include exposure therapy and aversive conditioning. Aversive training uses an unpleasant experience to break a poor habit. Therapists employ this technique to help clients quit compulsive habits including drinking, smoking, and nail chewing.
Systematic desensitization is a type of exposure therapy based on the concept of classical conditioning. Wolpe invented it in the 1950s. This therapy attempts to gradually replace a phobia's fear response with a relaxation response to the conditioned stimuli through the use of counter-conditioning.
To learn more about counterconditioning techniques
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