Respuesta :
According to recent studies, men are more often than previously thought to have osteopenia, which medical professionals refer to as "pre-osteoporosis." Reduced levels of male hormones, inactivity, and insufficient calcium in the diet are a few of the potential causes. According to experts, osteopenia is curable.
What do you mean by osteopenia ?
Osteopenia is characterised by a weakening of the bones compared to normal, but not to the point where they are readily broken, which is the hallmark of osteoporosis.
When you're around 30 years old, your bones are normally at their densest. If osteopenia develops at all, it often does so beyond age 50. How sturdy your bones are when you're young determines your exact age. If they are resilient, you might never develop osteopenia. You might get it earlier if your bones aren't naturally thick.
Osteopenia, or experiencing it progress into osteoporosis, is not a given. Your bones can stay strong and thick for a long time with the help of diet, exercise, and occasionally medicine.
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