Question

james, a therapist, helps his clients identify and understand their own genuine feelings. he also assists them in becoming highly congruent by bringing their actual self-closer to their genuine self. in this scenario, which of the following forms of psychotherapy does james most likely practice?

Answer 1

James most likely practices the Humanistic therapy which is kind of beneifit him for long go.

Humanistic therapy is a type of psychotherapy that focuses on helping individuals explore their personal experiences, values, and beliefs in order to gain a better understanding of themselves. This type of therapy is based on the idea that individuals have the capacity to make their own choices and take responsibility for their lives and actions. Humanistic/Existential therapy focuses on the individual's subjective experience, rather than on diagnostic labels. It emphasizes the importance of self-awareness and acceptance, as well as the exploration of one's beliefs and values. This type of therapy can help individuals to come to terms with difficult emotions, gain insight into their behavior, and make positive changes in their lives.

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