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Emotions can be expressed through verbal and non-verbal communication. Through verbal communication, emotions will be expressed through tones and words. People should come up with various words to describe how they feel. Emotions can be expressed through nonverbal communication by using body language. Body language like crossed arms or slouched posture sends varying emotional signals.
Emotions are mental statuses brought by neurophysiological changes associated with behavioral responses, thoughts, feelings, and displeasure or pleasure.
Emotions can be expressed using verbal communication. Verbal communication is orally communicating with words. Effectively using incorrect words, pausing, forgetting, rewording, and backtracking will slow emotions. In addition, a change in the voice tone will also communicate emotions. Combing the words with low or high pitch, with a slowed down or sped up speech, or volume, and having the voice get louder or quieter progressively will communicate emotions effectively.
Emotions can also be expressed using non-verbal communication. This will include eye contact, hand gestures, facial expressivity, head nodding, postural positions (closed or open body postures and backward to forward-leaning); paralinguistic speech, like pitch, speech rate, pauses, and loudness, will help in communicating emotions non-verbally.
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Emotional expression is a behavior that communicates an emotional state.
This behavior can be verbal or nonverbal. It usually occurs without self-awareness. These behaviors include include facial movements and other simple behaviors like crying. Each emotion has a specific pattern of expression. For example, a person will cry when they feel sad and will smile when happy.
There are theories put to explain why people express emotions in certain ways. Some theories consider emotions to be biologically basic. Some theories consider the expression of emotion to be universal and therefore should be expressed similarly in all cultures and races.
Other theories propose that emotions are constructed based upon the person, situation, culture and past experiences. Facial expressions are considered to transfer nonverbal signals.
Emotion expression is simply the acknowledgement of these emotions we are allowed to feel. Having awareness of how these emotions work make us understand them better. Knowing how the emotions make us feel helps us to be able to control the emotions. It also helps us let them go in a healthy and productive manner
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