The main goal of therapists working in the cognitive-behavioral framework with someone with a diagnosis of avoidant personality disorder is to break the client's negative cycle of avoidance.
A variety of issues, including depression, anxiety disorders, problems with alcohol and other drugs, marital issues, eating disorders, and serious mental disease, have been successfully treated with cognitive behavioral therapy (CBT), a type of psychological care. According to a number of studies, CBT significantly improves functioning and quality of life. Numerous studies have demonstrated that CBT is either as successful as other forms of psychological therapy or psychiatric medicines, or maybe even more effective.
It is crucial to stress that improvements in CBT have been developed as a result of both research and therapeutic practice. In fact, CBT is an approach for which there is a wealth of scientific evidence demonstrating that the techniques used genuinely result in change. In this way, CBT is unique from many other types of psychiatric therapy.
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