The primary focus of psychodynamic therapy is on unconscious forces as they appear in the client's current behavior.
Building your client's internal capabilities helps them be able to handle challenges in the future on their own, which is the main goal of psychodynamic therapy. For instance, a client suffering from depression might learn how to investigate how past experiences might have an impact on how they react to the present.
Psychodynamic therapy is generally used to treat major psychological problems like depression, notably in those who feel like their lives have lost purpose and find it difficult to establish or sustain close connections.
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