The growth and development of a healthy newborn depend on the natural form of vitamin B-9. Folic acid is the name of the synthetic form, which is present in supplements and fortified foods.
A B vitamin is folic acid. Folic acid can help prevent neural tube abnormalities if a woman has enough of it in her body before and throughout the first trimester of pregnancy. Every day, women need 400 mcg of folic acid.
To prepare for a healthy pregnancy, folic acid is crucial. Anencephaly and spina bifida are the two most typical neural tube abnormalities. Anencephaly is a severe birth abnormality in which a baby's brain and skull do not develop properly in some areas.
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