To avoid swelling, raise your legs above the level of your heart.
Patients with peripheral vascular disease should elevate their lower extremities above heart level to help return blood to the heart and reduce swelling and pain. They should also avoid crossing their legs or sitting with their knees bent for extended periods of time because these actions restrict blood flow.
modifications in way of life. If you've been diagnosed with PAD, the two most significant lifestyle adjustments you can make are increasing your exercise routine and, if you smoke, quitting.
To know more about vascular disease visit:-
https://brainly.com/question/4298808
#SPJ4