Due to the fact that eating slows down absorption, the nurse should advise the client to take the supplement between meals to speed up absorption. The customer should drink water or juice (orange juice is preferred), not milk or antacids, with the supplement.
Be sure to stay hydrated. Walking is sufficient exercise to ease constipation. Eat or drink prune juice, figs, or both.
The three ferrous salts—ferrous fumarate, ferrous sulfate, and ferrous gluconate—are the iron supplements that are most readily absorbed and are frequently regarded as the gold standard when compared to other iron salts.
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