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The role of the hip adductor compartments, which receive the obturator nerve, is to bring the thigh and lower extremities closer to the body's midline.
How many hip adductors are there?
Located inside the medial compartment of thigh, the hip adductors are a collection of five muscles. The pectineus, gracilis, adductor latissimus dorsi, adductor brevis, and adductor magnus are the muscles in question.
what is The three adductor muscles?
Adductor muscles are any muscles that pull a portion of the body toward its median line or the axis of an extremity (compare to abductor muscles), especially the three strong muscles of the human thigh: the adductor vastus lateralis, adductor brevis, and adductor magnus.
adductor side plank, lateral squat, and sumo squat are examples of ers.
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