The differentiation between children's nightmares and sleep terrors includes Nightmares that occur during non-REM sleep, whereas sleep terrors occur during REM sleep..
Not unusual causes of nighttime terrors and nightmares consist of: being very worn-out or ill. sudden noises at night time or needing to pee during the night (that can affect your deep sleep) something that's frightened you (which includes watching a scary movie) or made you burdened, hectic or concerned.
Nighttime terrors are sleep problems wherein a person quickly awakens from sleep in a terrified nation. The reason is unknown but night terrors are regularly brought on by means of fever, lack of sleep, or durations of emotional tension, strain, or battle.
Even as human beings speak about “night terrors,” this isn't, in fact, a diagnosable circumstance, according to the Diagnostic and Statistical guide fifth edition (DSM-V). It incorporates factors of situations referred to as nightmare sickness, REM sleep behavior ailment, and Non-speedy Eye movement (NREM) Sleep Arousal disease.
Learn more about nightmares here:
https://brainly.com/question/14449788
#SPJ4