According to given statement Resistance phase of the general adaptation syndrome is barrack experiencing.
Your breathing and pulse rate return to normal once you get home. The stages are identical when faced with a non-physical danger, such as stress related to work or school, but the body is not given the chance to relieve the tension through activity.
The early phase of global adaptation syndrome is this. Your body is now signaling your brain that it is in stress. Glucocorticoids and adrenaline, often called to as your "fight or flight" hormones, are secreted by the body as a result of the brain's message to it.
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