1) The ability to use a variety of coping skills, which depending on the situation is called coping flexibility. 2) The ability to match the appropriate coping skill with the situation called goodness of fit.
What is the name for the capacity to cope?
The capacity to deal with and bounce back from adversity is resilience. Resilient people maintain their composure in the face of tragedy. 1 People with psychological resilience are able to respond to life's obstacles, which might include those connected to: Loss of a loved one, using their abilities and strengths.
There are numerous ways to conceptualize coping mechanisms, but there are five main categories: problem-focused coping, emotion-focused coping, social support coping, religious coping, and meaning-making coping.
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