The cognitive thought distortion defined as expecting the worst in the future when it is actually unlikely to occur is catastrophizing.
Distortion is modifying anything in a way that departs from its genuine, natural, or initial state.
Cognitive distortions are ideas that lead people to have erroneous perceptions of reality. According to Aaron Beck's cognitive model, symptoms of emotional dysfunction and lower subjective well-being are influenced by a pessimistic outlook on reality, often known as negative schemas (or schemata). Bad thought patterns in particular foster negative feelings and thoughts.
Therefore, Catastrophizing is correct answer. the cognitive thought distortion defined as expecting the worst in the future when it is actually unlikely to occur is catastrophizing.
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