in educating a mother of a two-year-old client, the health care practitioner explains the importance of vitamin d through diet and exposure to sunlight. what are some sources of vitamin d that the health care practitioner can share with the mother?

Respuesta :

Some sources of vitamin d that the healthcare practitioner can share with the mother are Fish oils and fortified food products such as cereal.

A fat-soluble vitamin is vitamin D. (soluble in lipids). When exposed to UVB light from the sun, it is a hormone from ergosterol, a cholesterol derivative.

It comes in two forms: D2 (ergocalciferol), which plants create, and D3 (cholecalciferol), which is found in some lichens and animal products. They are 9,10-secosteroids, these two chemicals. The human body also makes vitamin D3 in the skin under the influence of UV radiation.

Under the effect of PTH, vitamin D has a role in the intestinal absorption of calcium and phosphorus and their subsequent reabsorption by the kidneys. The hormone calcitonin balances its effects. It participates in the mineralization and muscle tone of the skeleton and joints.

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