When a student gets to school, they discover they have an exam for which they are unprepared. Physical reaction would be anticipated. increased release of glucagon.
When under stress, the adrenal gland reacts quickly by secreting more glucocorticoids (GCs) and catecholamines into the bloodstream. These hormones then have an impact on metabolism, providing short-term energy, the vasculature, raising blood pressure, and the immune system, keeping it from becoming overly activated.
According to the cognitive theory of emotion, whether we experience eustress or distress is influenced by our self-talk, often known as "automatic thoughts" and beliefs.
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