treatment in which a trained professional uses psychological techniques to help someone overcome psychological difficulties and disorders, resolve problems in living, or bring about personal growth is Psychotherapy.
Psychotherapy, often known as talk therapy, is a means to support people who are experiencing a wide range of emotional problems and mental diseases. Psychotherapy can aid in reducing or managing bothersome symptoms, allowing a person to operate more effectively and promoting healing. The impact of trauma, disease, or loss, such as the loss of a loved one, as well as specific mental disorders like depression or anxiety are all issues that psychotherapy can help with.
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