A grocery store hired Thomas to maintain inventory records and Jaclyn to place orders for new inventory when stocks run low. To ensure that the warehouse can continue to function when either is on vacation, the company also trained Thomas to place orders and trained Jaclyn to maintain inventory records. The training method that this situation illustrates is cross-training
Generally, Combining several kinds of physical activity into one workout is what's known as "cross-training," and it's a great way to add some variety to your fitness routine.
It is essential to include a range of different workouts into your workout routine. Your chance of incurring an injury from overuse or repeated strain is increased if your workouts do not include some degree of diversity.
Cross-training is a terrific technique to condition other muscle areas, create a new set of abilities, and lessen the boredom that sets in after months of doing the same workout routines.
Not only that, but cross-training also helps you build new sets of talents. Additionally, cross-training enables you to change the amount of strain that is imposed on certain muscles as well as your cardiovascular system.
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CQ
A grocery store hired Thomas to maintain inventory records and Jaclyn to place orders for new inventory when stocks run low. To ensure that the warehouse can continue to function when either is on vacation, the company also trained Thomas to place orders and trained Jaclyn to maintain inventory records. Which training method does this situation illustrate?
cross-training
