According to research on mental toughness, of these behaviors is a way to increase mental toughness a and b (create intense competitive practices that stimulate game situations and have high expectations of athletes).
When bodily stimulation is perceived it is traditionally called a sensation, such as a kind of touch taste, smell, or a painful or pleasurable sensation. This can be thought of as psychological stimulation, which is a stimulus affecting a person's thinking or feeling processes.
The brain regulates our responses to stimulation and needs to be engaged in order to function well. Optimal arousal enables brains to be alert, receptive, and ready to attend and learn.
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