Respuesta :
Answer:
I do not think it is possible. You can loose weight by not consuming anything (not receiving proper nutrition) and it can be damaging to the body. Also without the proper nutrients is would be hard to maintain fitness because you would lack energy. If you don't have nutrition your hair,nails,bones and skin with become weak and you will feel drained and tired all the time. Yes you could lose weight but your body wouldn't be healthy.
Explanation:
Answer:
No, its not possible to lose weight and stay physically fit without receiving proper nutrition.
Explanation:
Balanced diet is the key to stay healthy and fit if a person don't take proper meals they wont feel healthy as their metabolic activities will not take place properly. The essential nutrients which are necessary to take place are carbohydrates, vitamins, proteins, fats and minerals. persons health can only be maintained if they take proper diet with physical exercise and that only can lead towards the weight loss. water is also essential to take in adequate quantity as it will maintain the chemical activities of the metabolic reactions inside the body so, it is not possible to lose weight and stay physically fit without receiving proper nutrition.
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