Question

Select all that apply.
How does exercise improve your health?
- it keeps your gums and skin firmer
- it helps prevent blood clots
- it keeps you from getting older
- it takes extra sugar out of your blood

Answer 1

- it helps prevent blood clots
-it takes extra sugar out of your blood

Answer 2

Well-being and fitness define the health of an organism. Health can be improved by exercising as it helps in preventing blood clot formation. Thus, option B is correct.

What is the effect of exercise?

Exercise is the physical and bodily movement that improves health by keeping the body fit from preventing diseases. It allows the maintenance of body weight, bones, muscles, brain, etc.

Regular exercise and activities prevent blood clots by improving the blood circulation in the body. It lowers the chances of pulling and clotting.

The effective circulation throughout the body and movement of the muscles and skeleton allows the blood to flow in the body without it getting lumped in the body.

Therefore, option B. the exercise prevents blood clotting.

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