Question

Fitness evaluations are usually designed for a certain group of people. Please select the best answer from the choices provided. T F

Answer 1

Answer:

Yeah, it is true that fitness evaluation is usually designed for a certain group of people.

Explanation:

There are a different set of fitness criteria which is designed after having consideration of the different kind of people. there is a difference between childhood, younger, adult and old age so they should follow according to their age-based fitness criteria.

Answer 2

Is false, Fitness assessments are often individually designed.

How to define fitness?

The concept of physical conditioning is the physiological state contrary to a sedentary lifestyle, that is, it is possible to achieve an improvement in physical requirements, muscular, cardiorespiratory and flexibility with training.

What is fitness and its benefits?

Physical conditioning is directly related to health, as it is through it that you improve your physical abilities. In other words, to ensure strength, motor coordination and physical endurance, you need to be well prepared.

With this information, we can conclude that it is false, Fitness assessments are often individually designed.

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