Food guides usually classify sunflower and other seeds in the protein group
For better understanding, we have to explain what the protein group is all about.
- The protein food group is made up of Food that are rich in protein. They referred to all foods that is gotten from meat, poultry products, seafood, beans and peas, eggs, nuts, and Seeds (sesame, pumpkin, sunflower) and others. It is very essential to eat food rich in protein.
From the above, we can state that the answer that Food guides usually classify sunflower and other seeds in the protein group is true.
Find more about protein food from:
https://brainly.com/question/20658355
