The area of a parallelogram is its base multiplied by its height. Eric wants a parallelogram with area:
[tex]\begin{gathered} A\ge56 \\ A=8\cdot h \end{gathered}[/tex]So, the inequality is:
[tex]\begin{gathered} 8\cdot h\ge56 \\ h\ge\frac{56}{8}=7 \\ h\ge7 \end{gathered}[/tex]