The best food source of vitamin b6 is chicken breast (Option b) because it contains many milligrams of this micronutrient.
A micronutrient is a nutrient that needs to be consumed in very small quantities such as vitamins and minerals. The best sources of vitamin B6 are fish, chicken and different sources of fruit.
Therefore, with this data, we can see that micronutrients are required in small quantities and they include different types of vitamins and minerals, including the b6 vitamin which can be found in chicken and other foods such as fish.
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