Respuesta :
1. Spend time listening to others.
2. Practice mindfulness, and focus on the present.
3. Be grateful for what you have.
4.Ask for help when you need it.
5. Seek feedback from others on a regular basis.
2. Practice mindfulness, and focus on the present.
3. Be grateful for what you have.
4.Ask for help when you need it.
5. Seek feedback from others on a regular basis.