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Have you ever left your computer feeling sore in your wrists or shoulders? Or does your neck feel strained from looking up or down at your monitor?
Take a moment next time you are at your workstation to see what your setup looks like. Ergonomics is the practice of designing and arranging objects to
allow for efficiency and healthy alignment of the body while performing tasks. By doing a little research about an ergonomic workstation and then
making small changes to your work area, you can prevent muscle strains and tension, headaches, pinched nerves, and other physical disorders. For
example, raise or lower your chair so your feet can touch the ground and so it is at the proper height and distance from your keyboard and mouse. Also,
you might need to prop your monitor on a sturdy platform to make the screen in line with your eyes so you do not have to lift or lower your head to see
properly. Changes like these may seem small, but having an ergonomic workstation just might save you a trip to the doctor.
Which of these best states the main idea?
By doing a little research about an ergonomic workstation and then making small changes to your work area, you can prevent muscle strains and
tension, headaches, pinched nerves, and other physical disorders.
O Changes like these may seem small, but having an ergonomic workstation just might save you a trip to the doctor.
O Have you ever left your computer feeling sore in your wrists or shoulders?
O Take a moment next time you are at your workstation to see what your setup looks like.

Respuesta :

The sentence which best states the main idea is an option(a) i.e, By doing a little research about an ergonomic workstation and then making small changes to your work area, you can prevent muscle strains and tension, headaches, pinched nerves, and other physical disorders.

The main idea is the major message the author wants to get over to the audience. According to the main notion, what does the author want me to understand about the subject? or "What lesson is the author attempting to impart to me?" The author typically states the main point in a single sentence.

There is a main idea or fundamental idea in every sentence. The central premise of the paragraph is the most important thing the author wants you to comprehend about its subject. When writers write, they have a message in mind that they want to get across.

To know more about main idea refer to:  https://brainly.com/question/13024528

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EDU ACCESS
Universidad de Mexico