Question

What Wikipedia Can’t Tell You About Insomnia

Insomnia is one of the disorders that affects thousands of people worldwide including men, women, and children. This disorder can significantly affect a person's daily life. Yoga is also a relaxing technique, but it also involves a small amount of exercise. Yoga has proven to be a great way to treat many mental health as well as physical health issues.
Not being physically fit can cause problems, your body slows down when you don't exercise, and your mind can't perform well. Researchers have proven that exercise is essential for restful sleep. Exercise daily before going to bed.
Acupuncture is a non-drug treatment for a wide variety of health problems. From treating chronic pain and helping to relax your mind, acupuncture has come a long way.

https://www.pharmahealthonline.com/sleeping-aid/what-wikipedia-cant-tell-you-about-insomnia/

Answer 1

The statement about about  Insomnia been  one of the disorders that affects a lot of people worldwide such as men, women, and children is a true statement.

What is Insomnia?

The term insomnia is known to be a very a popular sleep disorder and it is one that tends to make people find it  hard to fall asleep.

It is one where people need to to stay awake and restless or one that cause a person to wake up too early and not be able to sleep again.

The main cause of insomnia are:

• A lot of stress to the body.
• An  irregular pattern of sleep schedule
• Low or poor sleeping habits
• A mental health disorders such as anxiety and depression, and others.

Hence, this confirms that The statement about about  Insomnia been  one of the disorders that affects a lot of people worldwide such as men, women, and children is a true statement.

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