Answer:
H) Energy Source.
Explanation:
Carbohydrates is used by the body as a energy source, in which the body typically breaks down the carbohydrates into glucose, which in turn is used as fuel for your body. It also helps break down fatty acid and provides dietary fiber, which is used to increase the size and soften your stool. This allows for more bowel movement. Low amounts of bowel movement can mean that waste is not pushed out of the body, leading to hemorrhage and a toxic build up in your body.
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