In order to accomplish the goals of healthy nutrition, a person must follow the food pyramid religiously.
The food guide pyramid is an articulation of nutritionists that could hep a person to eat a balanced diet. We know that eating a balanced diet means that the person consumes all the classes of food that are able to nourish the body.
In order to accomplish the goals of healthy nutrition, a person must follow the food pyramid religiously and ensure that his/her diet is balanced. This means that the temptation to abandon the pyramid and turn to junks must be avoided.
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