One of the reasons why it is important to engage in positive self talk is because It can help you accomplish difficult tasks.
This is the term that is used to refer to the way that people would have to engage in the talk that would show that they are able to manage themselves better because the talk helps to ensure that they are uplifted.
It helps to motivate the individual and also serves as the way that they are able to improve their well being.
Read more on positive self talk here: https://brainly.com/question/18504155
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