Path fit is the idea that there is a different course of fitness for every person. And it also says that only physical fitness is not the only thing, mental fitness is equally important.
Path fit is an agenda that says about the health of the people. It focuses on both the mental and physical health of a person. It says that if a person is physically fit but not mentally fit, his body will not function properly. Its main aim is to aware people of fitness.
Thus, according to the philosophy of Path Fit, there is a different path to fitness for each individual, and mental wellness is just as vital as physical fitness.
To learn more about path fit, refer to the link:
https://brainly.com/question/17903379
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