2
Which BEST explains why including isometric, eccentric, and concentric exercises are important?
O A. They are required for strong bones.
OB. They will build the cardiac muscles.
OC. They ensure that muscles are well developed.
O D. They help keep the endocrine system balanced.
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We have to know that exercise refers to those activities that we engage in order to make the bone stronger. Now we know that the muscles tend to become stronger when they are subjected to regular exercise and exercise is always strenuous in nature.

Thus the major purpose or gain of eccentric, and concentric exercises are that they ensure that muscles are well developed.

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2 Which BEST explains why including isometric, eccentric, and concentric exercises are important? O A. They are required for strong bones. OB. They will build the cardiac muscles. OC. They ensure that muscles are well developed. O D. They help keep the endocrine system balanced. Reset Next

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What is exercise?

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2
Which BEST explains why including isometric, eccentric, and concentric exercises are important?
O A. They are required for strong bones.
OB. They will build the cardiac muscles.
OC. They ensure that muscles are well developed.
O D. They help keep the endocrine system balanced.
Reset
Next