In an exercise called the Movement Exercise members need to position themselves somewhere between the two walls of a room.
In this room, there will be a leader who will direct the behavior, discussion, and attention of the members of the group by carrying out a specific activity. This specific activity that is carried out is known as exercise. Hence, this type of exercise is an exercise that is carried out between the two walls of the room.
Exercise is all about the movement of the body. We are required to make our bodies flexible in order to carry out these types of exercises. These types of exercises are carried out within the two walls of the room. The members of the group position themselves somewhere between these two walls and do this type of exercise.
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