According to the Cannon-Bard theory, emotional stimuli excite both the feeling of emotion in the brain and the expression of emotion in the autonomic and somatic nervous systems.
According to the Cannon-Bard theory, the thalamus, a region of the lower brain, governs how you feel. The cortex, a higher region of the brain, is also responsible for controlling how emotions are expressed. These two brain regions are thought to respond concurrently. Walter B. Cannon and Philip Bard proposed this hypothesis in the 1920s and the first few years of the 1930s. It is additionally known as the "fight or flight" reaction.
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