480 g is the minimum amount of carbohydrates that a 132-lb (60-kg) competitive Olympic triathlete should consume on a daily basis.
Mainly Olympic players need (10- 8) g of carbohydrates in the food so, if the weight is 60 kg then
60×8 = 480 g of carbohydrate
Why do we need carbohydrates in the body?
- Sugar molecules make up carbohydrates or carbs. Carbohydrates are one of the three primary nutrients included in meals and beverages, along with proteins and fats.
- Glucose is created through your body's breakdown of carbs. The primary energy source for your body's cells, tissues, and organs is glucose, often known as blood sugar.
- As carbohydrates produce glucose after metabolic break down
- Thousand glucose chain produce the glycogen
- store it muscle and liver
- use as a energy
To learn more about Carbohydrate visit : https://brainly.com/question/14614055
#SPJ4
