The most important foundation for healthy development of infants and young children is Good Nutrition.
Good Nutrition means eating a variety of foods that give you the nutrients you need to maintain your health, feel good, and have energy.
Importance of good nutrition for young children?
Good Nutrition during childhood sets the tone and patterns for lifelong health and wellness. A well-balanced diet will allow your child to reach his/her full growth potential, perform well in school and maintain their energy level.
Proper nutrition influences brain development, behavior, and attention span, and it plays a major role in whether your child is at increased risk of obesity, asthma, heart disease, impotence, cancer, blindness, memory loss, and other later-in-life health problems.
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