The correct answer is physical fitness
The ability to maintain a healthy quality of life that allows us to get the most out of our everyday activities without undue weariness or physical stress is referred to as physical wellness. It entails taking care of our bodies and acknowledging that our everyday routines and behaviours have a substantial impact on our general health, well-being, and quality of life.
This section contains further information about:
keeping that body moving - benefits of regular mobility in your work or study periods
finding your 30 - recommendations for regular exercise while isolated eating well getting a good night's sleep maintaining routine health check-ups
learn more about physical well-being refer:
https://brainly.com/question/12712584
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