The answer is Repetitive Strain Injury (RSI).
Injuries sustained by continuous and repetitive movements of a body part are called Repetitive Strain Injury (RSI).
What is Repetitive Strain Injury (RSI).
Damage to your muscles, tendons, or nerves from repetitive motions and continuous use is known as a repetitive strain injury. Another name for them is repeated stress injuries.
Repeated strain injuries are fairly frequent and often have an impact on your:
Repetitive motion or activity until it begins to affect your body can lead to repetitive strain injuries, as the name implies. Any movement, whether it be playing an instrument or typing on a computer at work, can result in a repetitive strain injury if done too frequently.
You can treat the majority of repetitive stress injuries at home.
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