Question

An older adult client asks about natural means to promote bowel elimination. what should the nurse encourage the client to incorporate into a daily routine? select all that apply.

Answer 1

The nurse must advise the older adult patient to follow a proper healthy diet with daily physical activity as a mandatory treatment plan.

The attending nurse gives a suggestion to the older adult to follow,

• Increased fluid intake,
• Increased fruit intake,
• A variety of vegetables,
• Regular physical activity

What is the prescribed routine daily allowance for the elderly?

You may use dietary supplements to increase the nutrients in your diet or to reduce your chance of developing conditions like osteoporosis or arthritis.

Dietary supplements are available as tablets,

• Capsules,
• Powders,
• Gel caps,
• Liquids,
• Extracts,
• Pills.

They could have herbs or other plants, enzymes, fibre, vitamins, minerals, or amino acids. The components of dietary supplements are occasionally added to meals and beverages.

Adults 65 and above must have:

A minimum of 150 minutes per week—for instance, 30 minutes per day, five days per week—of moderate-intensity exercise like brisk walking.

• Or they require 75 minutes per week of intense action like jogging, running, or mountaineering.

• At least two days each week should be dedicated to muscle-building exercises.

• About three days each week, engage in balance-enhancing exercises like standing on one foot.

Hence, the answer is to maintain a healthy diet and proper physical exercise.

Learn more about a healthy diet here,

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