Respuesta :
In the context of approaches to psychotherapy, cognitive therapies attempt to change an individual's feelings and behaviors by changing his or her thoughts.
Cognitive therapy (CT) is a form of psychotherapy developed with the aid of American psychiatrist Aaron T. Beck. CT is one therapeutic approach inside the large institution of cognitive-behavioral treatment plans (CBT) and changed into first expounded by Beck in the 1960s.
Cognitive therapy is based totally on the cognitive model, which states that mind, feelings, and behavior are all related and that individuals can move closer to overcoming problems and assembly their desires with the aid of identifying and changing unhelpful or faulty wondering, complex conduct, and distressing emotional responses.
This entails the person operating with the therapist to broaden capabilities for trying out and converting beliefs, figuring out distorted questioning, regarding others in special ways, and converting behaviors.
Learn more about psychotherapy here: https://brainly.com/question/7713040
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