The careful combination of various plant proteins to create a complete amino acid profile in one meal is called Complete protein.
The complete protein is said when all the nine essential amino acids in the same amount are provided.
Amino acids are a requirement for our body as the non-essential amino acids are produced in our body.
The essential amino acids are those amino acids that are not made by the body and that have to be taken from outside and should be added to the diet regularly for the better functioning of our body.
The nine essential amino acids are Histidine, Isoleucine, Valine, Leucine, Methionine, Lysine, Threonine, Tryptophan, Phenylalanine.
The different plant proteins that create a complete amino acid profile are Quinoa. There are others too that have essential amino acids.
The Plants are the ones that produce all 21 types of amino acids both essential and non-essential amino acids. Animals and humans are unable to produce essential amino acids.
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