Question

Why is it critical for women to ensure they are receiving adequate amounts of folate or folic acid prior to pregnancy?.

Answer 1

Folic acid is crucial because it can aid in preventing some serious birth malformations of the baby's spine and brain (anencephaly) (spina bifida).

Folic acid helps create the neural tube during the early stages of pregnancy when the foetus is developing. The early brain and spine are formed by the neural tube.

What is Folic acid ?

One of the B vitamins is folate, also referred to as vitamin B9 and folacin. Because it is more stable during processing and storage, manufactured folic acid, which is transformed into folate by the body, is used as a dietary supplement and in food fortification.

• The creation of red blood cells as well as the growth and function of healthy cells depend on folate (vitamin B-9). The vitamin is essential in the early stages of pregnancy to lower the chance of brain birth abnormalities.

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