Self-characterization method asks the client to write a story about themselves as seen through the eyes of a sympathetic friend.
Sympathy is the recognition, understanding, and response to the needs and pains of another living being. According to David Hume, this compassionate concern is triggered by a shift in perspective from a personal perspective to that of another group or individual in need.
Sympathy involves understanding from your own perspective. Empathy means putting yourself in the other person's shoes and understanding why they feel the way they do. By recognizing the underlying causes that make people feel that way, we can better understand and offer healthier options.
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