Many athletes feel burned out but continue to participate in their sport because of.
1- social pressure from others.
2-too much self-identity tied up with their sport
When under-pressure, coal creates a diamond, winners under pressure produce winning performances. Pressure impacts coordination, focus and decision, raises your heartrate, speeds up breathing and creates undesirable tension. These factors can negatively impact performance, causing an athlete to burned out. Too much pressure to succeed could cause an athlete to become quite nervous, anxious or stressed, which will affect motivation and performance.
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