Research indicates that older adults experience considerably less stress, worry, and anger than do young adults.
There are several bodily symptoms of stress that young adults need to be aware of. Stress symptoms include persistent headaches and stomach aches, difficulty falling asleep or getting enough sleep, losing your appetite or binge eating, stiff shoulders and neck, and frequent feelings of anxiety or melancholy.
Younger age groups were found to be more susceptible to stress, sadness, and anxiety symptoms due to age-based variations. According to the findings, these vulnerable people require extra assistance.
Studies suggest that recent cultural and socioeconomic developments may be to blame for the high levels of stress and anxiety among teenagers. Teenagers nowadays are under more pressure to excel than ever before, and many of them worry that they may not measure up to their peers.
To learn more about the Stress of young adults refer to:
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