The FDA has approved the use of Aspartame as a low calories sweetener substance that taste sweet but don't contain natural sugar and calories used in very less amounts.
Aspartame is used as an ingredient in beverages , dairy products, nutrition bars , desserts, sauces , etc such as - diet sodas , low sugar juices and water with flavored milk. Aspartame is approved use in food as a nutritive sweetener.
It was approved by FDA in 1999 as a general purpose sweetener , after the decades of studies and evidence clear that its a safe for body.It replace to commonly used sucrose. Aspartame can intake daily is 50 mg/kg according to body weight.
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