Aerobic is one that uses oxygen in the process of generating energy in the muscles. This type of exercise works a large number of groups rhythmically.
What happens in aerobic respiration?
Aerobic respiration is the one that participates in the control and can be probable in three steps: analysis of glycolysis, Krebs cycle and oxidative phosphorylation. When breathing, we soon imagine the inflow of oxygen and the outflow of carbonic acid through our airways.
With aerobic cellular breathing, more and more ATP is broken down so that it generates more energy so that we can continue to perform the exercises. This energy causes cells to break down fats.
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