MyPlate reminds Americans about maintaining balanced diets by using an illustration that features the 5 food groups.
What is MyPlate?
- MyPlate is a nutritional food guide, developed by the U.S. Department of Agriculture (USDA), to help Americans become more aware of what they eat and to assist them in making better food choices.
- MyPlate uses the place setting, which includes a plate and a glass, to illustrate how the five food groups should be distributed over the daily meals so individuals can get the proper daily intakes of nutrition.
- MyPlate is a transitional tool from the previous dietary guidelines and is designed to help people learn how to eat a healthy diet, live an active lifestyle, and maintain or gradually move in the direction of a healthy weight, which will reduce the risk of weight-related diseases.
To learn more about MyPlate,
https://brainly.com/question/15994652
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